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AccessElite Events

Stay well from anywhere with live fitness, nutrition, meditation, relaxation and general health classes.

Live Virtual Wellness: Addressing Burnout: Recognizing the Signs and Learning Skills to Help Employees Thrive

Online CA

When you’re constantly going at 100-miles per hour every day, it’s easy to get burnt out and become unmotivated. In this session, you will learn ways to prevent this common phenomenon. Join this wellness conversation to learn how to keep yourself going, even when faced with adversity. AccessElite is proud to partner with MTV for […]

Live Virtual Wellness: Athletes Stretch: Hip Flexors with Caroline Smith

Online CA

If you are an athlete, this stretching class is for you! Stretching properly increases the motion in your joints and muscles reducing the risk of injury. This class will help improve your blood flow in your body and will leave you feeling less stiff and sore to help increase your overall athletic performance.

Live Virtual Wellness: Full Body Yoga Sculpt with Renae Ryan

Online CA

Join this Full Body Yoga Sculpt with Renae Ryan. For this highly energized class we recommend light hand weights (1,3 or 5 lb weights), mat, water bottle, and a towel. Expect a fun class with a cross training focus and cardio bursts for a maximum calorie-burning effect. The hand weights add a new challenge to […]

Live Virtual Wellness: Tai Chi with Jacob Glassmeyer

Online CA

Tai Chi: Meditation in motion. Tai Chi is one of the oldest forms of group exercise on the planet. Learn exercises from Qi Gong, which can be done in any order, at any time of the day, and without equipment. Feel more invigorated, more energized, and more balanced from this natural choreographic flow of wellness.

Live Virtual Wellness: Belly Breath (Adham Pranayama) with Caroline Smith

Online CA

So often when we are become over active during our day or stressed out we tend too shallow breath. This form of breathing keeps our body in state of tension. But giving yourself a few moments to take longer, fuller belly breaths help to calm and soothe the mind and body. The Adham Pranayama or […]

Live Virtual Wellness: Cardio KickBoxing with Renae Ryann

Online CA

Join Fitness Instructor Renae Ryann for a fun at-home KickBoxing workout! KickBoxing is a great way to build upon muscles you thought you never had! Grab your towel and water and join us for this exciting new class. Fair warning, you might get addicted to this and release any stress and anxiety you’ve been carrying […]

Live Virtual Event: Full Body Yoga with Ethan Hill

Online CA

Center yourself and enjoy this beautiful deep stretch at home that will get your juices flowing and leave your body feeling great! A perfect way to unwind tension throughout the body and generate some heat and movement to help you avoid the afternoon slump. We'll see you on the mat!

Live Virtual Wellness: HIIT Class with Caroline Smith

Online CA

Hight intensity training is a cardio and weight exercise class that keeps your heart rate up and burns more fat in less time. You can expect to give your all-out effort in quick, intense bursts of exercise followed by active recovery periods. HIIT classes are a great way to increase your metabolic rate, trim down, […]