Stay well from anywhere with live fitness, nutrition, meditation, relaxation and general health classes.
Tired of sitting around all day? We have a great way to counterbalance all of that sitting. Join Fitness Instructor Jarratt Rouse for his fun, energy-filled booty-burning and leg-toning class! You will be sure to end the class feeling great both physically and mentally. So grab your towel and water and join us for this […]
Join Fitness Instructor, Kacee Tilly in a 45 minute barre based workout. Be sure to grab your water and towel for this fun workout! Barre workouts are focused on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility. They can also help improve alignment and posture! With a […]
Practicing meditation has countless benefits on all aspects of your health. There are many different ways you can meditate, and no wrong way - as long as you are setting aside some time for yourself, you will see a change in your life. In this session with meditation guide Nazli Takesh, you will be guided […]
End your Monday with Reiki Master and Yoga Instructor Mickee Caputo for a 30 minute distance Reiki session. Mickee will start the session with a heart opening meditation and follow with a distance Reiki guidance. Reiki is an ancient healing technique that is based on the principle that the therapist can channel energy in order […]
Time to let it all go with Meditation Guide Caroline Smith. Caroline will guide you through a relaxing meditation that will leave you feeling stress-free and calm. This meditation is designed to help you release any tension you have been holding onto and bring more space into your mind. With a monthly membership to AccessElite […]
Are you curious about chakras and how they relate to your body? In this intriguing 30 minute session, Health Coach Lisa Saremi will discuss the seventh chakra - which is the Crown Chakra. The chakras are based on an ancient belief of energy points throughout the body that relate to different aspects of life - […]
If you’re like most people, you have been doing a lot of sitting and lounging these days. Well, time to counterbalance all of that with this amazing heart opening flow with Yoga Instructor, Alona Kristol-Harper. You will leave this class with not only an open heart physically (think chest, pecs, shoulders) but mentally as well. […]
Not sure where to start when it comes to helping your children with their virtual classes this fall? Don’t worry, neither do we! Which is why we are bringing you two experts with over 21 years of homeschooling experience. Join Andrea Portilla and Robyn Jungeblut as they share the tricks of the trade and their […]
Join Fitness Instructor Renae Ryann for a fun at-home KickBoxing workout! KickBoxing is a great way to build upon muscles you thought you never had! Grab your towel and water and join us for this exciting new class. Fair warning, you might get addicted to this and release any stress and anxiety you’ve been carrying […]
Practicing meditation has countless benefits on all aspects of your health. There are many different ways you can meditate, and no wrong way - as long as you are setting aside some time for yourself, you will see a change in your life. In this session with your meditation guide, you will be guided through […]
Join Fitness Instructor, Kacee Tilly in a 45 minute barre based workout. Be sure to grab your water and towel for this fun workout! Barre workouts are focused on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility. They can also help improve alignment and posture! With a […]
Join us for this fun paint party! You will be guided step by step by a professional artist on how to make the featured painting. You can purchase supplies ahead from the provided links below or feel free to improvise and use whatever you have available at home, be it markers, crayons, or nail polish! […]
Join Fitness Instructor Jarratt Rouse for motivational and energy-filled 30-minute core workout! You will be sure to end the class feeling great both physically and mentally. So grab your towel and water and join us for this high-energy workout! Please Note: This is a pre-recorded class. However, comments will be enabled in order to allow attendees […]
Join Fitness Trainer Renae Ryann for a fun full body Barre Pump online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. Barre Pump is similar to Barre Sculpt but involves higher repetition and the use of lightweights. This class is focused on building […]
Join Fitness Instructor Jarratt Rouse for motivational and energy-filled 30-minute full body workout using just your body weight! You will be sure to end the class feeling great both physically and mentally. So grab your towel and water and join us for this high-energy workout! With a monthly membership to AccessElite Anywhere, you'll have unlimited […]
If you’re like most people, you have been doing a lot of sitting and lounging these days. Well, time to counterbalance all of that with this amazing hip opening flow with Yoga Instructor, Alona Kristol-Harper. You will leave this class feeling open and rejuvenated – a great way to get you through to the end […]
Join Fitness Trainer Renae Ryann for a fun full body Barre sculpt online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. You won’t want to miss this one – it’s one of our favorites! Don’t forget your towel and water! Recommended Props: 1-3 […]
Join Fitness Instructor Jarratt Rouse for motivational and energy-filled 30-minute upper body plus cardio workout using just your body weight! You will be sure to end the class feeling great both physically and mentally. So grab your towel and water and join us for this high-energy workout! With a monthly membership to AccessElite Anywhere, you'll […]
Ever heard of the expression "sitting is the new smoking"? Sitting in an office chair can impeded blood circulation, cause muscle fatigue, and stiffness in the body. If any of this sounds familiar and you don't know where to start, this is a great class for you! In this beginner vinyasa yoga classes, students coordinate […]
Looking for a fun activity for your kids that will get them moving? Join Dance Instructor Christina Marushok for this fun ballet class for kids aged 4 to 7 years old. Christina will guide the children through a series of movements and basic ballet moves following along beautiful dance music.