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Virtual Wellness: Restorative Yoga with Mickee Caputo

June 9 @ Tue, 2:00 am EDT - Tue, 2:45 am EDT

Free

It may seem like you have been getting plenty of rest and relaxation these past weeks, but this yoga practice will take you to a new level. We all have stressful days and it is sometimes difficult to find a way to wind down. This restorative yoga class with Yoga Instructor Mickee Caputo may be your new favorite way to unwind your body and mind.

Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release.

Recommended props for this session: yoga mat, beach towel, pillow.

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Details

Date:
Jun 8
Time:
Tue, 1:00 am EST - Tue, 1:45 am EST
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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