Start your day with a 45 minute all level yoga class to get focused and grounded. This practice with Alona Krisol-Harper, will be focused on balancing your Root Chakra.
Root chakra—is the chakra of stability, security, and our basic needs. The root chakra is comprised of whatever grounds you to stabilize your life. This includes your basic needs such as food, water, shelter, safety, as well as your emotional needs of interconnection and fearlessness.
Tickets are not available as this event has passed.