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Live Virtual Wellness: Zumba with Azadeh Tahoori
July 31 @ Fri, 7:00 pm EDT - Fri, 7:45 pm EDT
Do you love to dance and move your body? If so, you will absolutely love this class! Join Instructor Azadeh Tahoori for this fun, energy-filled Zumba class. If you’ve never tried Zumba before, you’re in for a treat! Zumba is composed of all or some of sixteen core steps with four basic rhythms: salsa, raggaeton, merengue and cumbia. The workout can burn up to 600 calories in just one hour and is one of the most versatile fitness workouts, as classes can be geared for any fitness level. You won’t want to miss this amazing class – we’ll see you there!
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