Change Location

AccessElite Events

Stay well from anywhere with live fitness, nutrition, meditation, relaxation and general health classes.

Loading Events

« All Events

  • This event has passed.

Live Virtual Wellness: Yoga Nidra – Yogic Meditation with Lisa Saremi

April 15 @ Wed, 2:00 pm EDT - Wed, 2:30 pm EDT

Free

Join Health Coach, Yoga and Fitness Instructor Lisa Saremi for a stress – relieving Integrative Restoration (iRest) Yoga Nidra class.

iRest is a modern adaptation of Yoga Nidra, the ancient form of yogic meditation. iRest helps you break free of self-limiting patterns, emotions and beliefs so that you may live a contented life, free of conflict, anxiety and suffering. This guided meditation is generally practiced lying down or sitting comfortably.

RSVP

Tickets are not available as this event has passed.

Details

Date:
Apr 15
Time:
Wed, 1:00 pm EST - Wed, 1:30 pm EST
Cost:
Free
Event Categories:
, , , , ,
Event Tags:
, , , , , , , , , ,

Organizer

AccessElite

Venue

Online
CA United States + Google Map

Post a Comment

Your email address will not be published. Required fields are marked *