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Live Virtual Wellness: Yoga for Mental Health with Nadine Hildebrand

May 31 @ Tue, 12:30 pm EDT - Tue, 1:00 pm EDT

$5

De-stress your mind as you move your body with this mental health focused yoga practice.  Provide your brain and body a with a refresh from the day with this slow and steady sequence. Utilizing the breath to guide your movement, you will experience the soothing benefits of yoga while creating a clear and balanced mindset. This class will leave you feeling relaxed and capable of taking on any hardships or mental stressors you may be experiencing.

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Details

Date:
May 31
Time:
Tue, 12:30 pm EDT - Tue, 1:00 pm EDT
Cost:
$5
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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