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Live Virtual Wellness: Yoga Flow for Balance with Alona Kristol-Harper

April 25 @ Mon, 2:00 pm EDT - Mon, 2:30 pm EDT


We often overlook the importance of isometric balance in our day to day. This yoga class with give you the chance to slow down and notice how you shift your weight as you move through different positions. It is okay to wobble and fall, our yoga teacher will guide you through safe and achievable positions to challenge and increase your balance.


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Apr 25
Mon, 1:00 pm EST - Mon, 1:30 pm EST
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CA United States



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