Life can be hectic, and for many of us, it’s hard to find a moment to just slow down and unwind. This slow flow and meditation with Yoga Instructor, Kristin Lee Geiger is just what you need to relax and give yourself the care you need. It’s easy to be constantly on the go, but it’s so important to stop and unwind a busy body and mind. This session will leave you feeling refreshed, relaxed, and rejuvenated. Take this much needed time and devote it just to taking care of YOU.
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