Are you curious about Matcha? This antioxidant green tea variation has been used for centuries by Buddhist Monks to help them reach a deeper meditative state. However, there are many more benefits other than just calming your mind! In this session, Holistic Nutritionist Cat Dillon will walk you through the health benefits of Matcha, different recipes to try, and where to find it in stores. Bring your matcha or green tea to enjoy during this interesting talk!