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Live Virtual Wellness: Stretch and Breathwork Meditation with Caroline Smith

September 16 @ Thu, 12:00 pm EDT - Thu, 12:30 pm EDT

$5

Stretching in the morning is one of the best ways to wake your muscles up and ease into your day! Combining this practice with breathwork is an even more grounding and peaceful way to begin your day. Join this session to learn how you can compliment your morning routine by adding a quick stretching session. The ease in your muscles and joints will last throughout the day and bring long term benefits to your body as well!

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Details

Date:
Sep 16
Time:
Thu, 12:00 pm EDT - Thu, 12:30 pm EDT
Cost:
$5
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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