Live Virtual Wellness: Stress and Your Gut with Cat Dillon
July 9 @ Thu, 3:00 pm EDT - Thu, 3:30 pm EDT
The gut has often been called the “second brain” of our bodies. Having said that, it’s safe to assume that what we put into our guts has a huge impact on our lives and overall health. In this session, Nutritionist Cat Dillon will be discussing how chronic stress can mess with gut health and tips to easily manage it. You will be surprised how much better you can feel by adding a few practices into your life for optimal gut health.
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