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Live Virtual Wellness: Strengthen and Lengthen with Lindsey Frisbie

January 6 @ Thu, 1:00 pm EST - Thu, 1:30 pm EST

$5

Yoga can be an excellent tool to help you strengthen your body and gain more flexibility. In order to deepen your physical postures, our Accesselite yoga instructor will teach you how to use muscle engagement to safely go deeper into postures. Join us to build strength and lengthen your whole body in this 30 minute flow.

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Details

Date:
Jan 6
Time:
Thu, 2:00 pm EDT - Thu, 2:30 pm EDT
Cost:
$5
Event Categories:
,
Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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