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Live Virtual Wellness: Sound Healing with Nelda Alvarez

February 1 @ Mon, 6:00 pm EST - Mon, 6:30 pm EST

Free

Sound baths also known as sound healing therapy uses aspects of music to improve physical and emotional health and well-being. Some of the most popular instruments used for sound healing include: Tibetan singing bowls, Crystal quartz bowls, Tuning forks, Gongs and voice toning with mantra.

Sound bath meditation creates the energetic healing when we are out of energetic alignment, our blocked or weak energy creates dis-ease. We can release stored energy blocks though sound to release and then strengthen areas that need healing. Sound baths offer a pathway to reconnect with essence and wholeness. In short, it’s a practice that uses vibrations in order to relax your mind and body.

For optimal effect use headphones for this event.

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Details

Date:
Feb 1
Time:
Mon, 7:00 pm EDT - Mon, 7:30 pm EDT
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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