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Live Virtual Wellness: Shoulder Opening Yoga with Alona Kristol Harper
August 27 @ Thu, 6:00 pm EDT - Thu, 6:45 pm EDT
One of the most common places we carry tension is our neck and shoulders. Sitting at a desk, carry a heavy bag, and daily uncertainties all add to this stress. Join us as Alona Kristol Harper guides us through a 45 minute shoulder opening yoga practice and start your journey to living a healthier and more relaxed lifestyle.