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Stay well from anywhere with live fitness, nutrition, meditation, relaxation and general health classes.

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Live Virtual Wellness: Shadowboxing Class with Nick Gore

September 17 @ Thu, 6:00 am EDT - Thu, 6:30 am EDT

Free

Getting tired of the same old workouts? Join this 30 Minute Shadowboxing class and unleash the boxer within! Shadowboxing is an exercise that professional boxers use to train to increase endurance and practice form. This full body workout it is a great way to burn calories and build up some muscle at the same time.

No equipment needed!

 

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Details

Date:
Sep 17
Time:
Thu, 6:00 am EDT - Thu, 6:30 am EDT
Cost:
Free
Event Categories:
,
Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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