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Live Virtual Wellness: Resilience and Techniques to Slow Down Your Mind with Alexandra Carvalho

July 28 @ Wed, 10:00 am MDT - Wed, 10:30 am MDT


Balancing your occupation and your life can be a struggle, especially if you are a highly motivated individual. Clearing your mind and being intentional about slowing down can help you enhance your stamina and your ability to think critically. Join us to learn practices to help you slow down and be present amidst the hustle and bustle. This session will provide you with tips and tricks to help you find balance, keep your work life separate from your personal life, and improve your productivity while on the clock!


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Jul 28
Wed, 10:00 am MDT - Wed, 10:30 am MDT
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CA United States



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