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Stay well from anywhere with live fitness, nutrition, meditation, relaxation and general health classes.

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Live Virtual Wellness: Pilates with Jennifer Parker

September 22 @ Tue, 5:00 am PDT - Tue, 5:30 am PDT

Free

If you love a great, low-impact workout, you will love this exercise class. If you’re not familiar with Pilates, no worries! This class is for everyone and the instructor, Jennifer Parker, will walk you through all of the movements.

Pilates is a method of exercise that consists of low-impact flexibility, strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. Fun fact – Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s!

 

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Details

Date:
September 22
Time:
Tue, 5:00 am PDT - Tue, 5:30 am PDT
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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