Ladies, this one’s for you! If you’ve experienced tough PMS days – feeling sluggish, tired, irritable, and with a seemingly endless appetite – you’re not alone! In this 30 minute session, nutritionist Jennifer Huber will be discussing integrative nutritional strategies for managing pre menstrual symptoms (PMS). She will be discussing how your diet can help you get through that rough time of the month and ways to relieve some symptoms you may experience. You won’t want to miss this valuable session that will leave you with important tips that you can easily implement into your life.
Tickets are not available as this event has passed.