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Live Virtual Wellness: Nourish Yoga with Caroline Smith

December 7 @ Tue, 7:00 pm CET - Tue, 7:30 pm CET


Self-care and personal nourishment can come in many forms. From fueling your body with healthy foods to knowing when it is time so slow down and rest, it is essential to listen to your bodies’ needs. This nourishing yoga class may be your new favorite way to unwind your body and mind! In this gentle yoga class, you will devote time to relieving tension in the body through stretching and lengthening yoga moves. This session that will leave you feeling restored and stress-free.


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Dec 7
Tue, 7:00 pm CET - Tue, 7:30 pm CET
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CA United States



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