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Stay well from anywhere with live fitness, nutrition, meditation, relaxation and general health classes.

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Live Virtual Wellness: Nourish Yoga with Caroline Smith

December 21 @ Tue, 1:00 pm EST - Tue, 1:30 pm EST

$5

Self-care and personal nourishment can come in many forms. From fueling your body with healthy foods to knowing when it is time so slow down and rest, it is essential to listen to your bodies’ needs. This nourishing yoga class may be your new favorite way to unwind your body and mind! In this gentle yoga class, you will devote time to relieving tension in the body through stretching and lengthening yoga moves. This session that will leave you feeling restored and stress-free.

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Details

Date:
Dec 21
Time:
Tue, 1:00 pm EST - Tue, 1:30 pm EST
Cost:
$5
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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