Live Virtual Wellness: Movement and Breath to Reduce Stress with Jacob Glassmeyer
May 19 @ Thu, 1:00 pm EDT - Thu, 1:10 pm EDT
$5
This mindful 10 minute break will incorporate movement and breath to help you de-stress and relax from any overwhelming responsibilities and schedules. Find you peace in place with Jacob as he takes you through this mindful pause in your day.
