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Live Virtual Wellness: Mindset Matters with Alex Durham

June 4 @ Fri, 12:00 pm EDT - Fri, 12:30 pm EDT

Free

In this 30-minute session Wellness coach, Alex Durha, will be discussing how to set intentions and become present for a productive day using Breath work, affirmations and reviewing the four pillars of health: breath, movement, sleep, and play.

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Details

Date:
Jun 4
Time:
Fri, 11:00 am EST - Fri, 11:30 am EST
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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