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Live Virtual Wellness: Mindfulness Practice for Transitioning from Work to Home with Caroline Smith

January 18 @ Tue, 6:00 pm EST - Tue, 6:30 pm EST


We all want to show up as our best selfs at both work and our personal lives. It is often difficult to shut our productive mind off after work and welcome in presence with our loved ones. In this 4- part series we will use meditation as a tool to relax and recenter after a long day of work.


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Jan 18
Tue, 6:00 pm EST - Tue, 6:30 pm EST
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CA United States



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