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Live Virtual Wellness: Midday Chair Yoga with Hope Elliot

December 18 @ Fri, 3:00 pm EST - Fri, 3:30 pm EST

Free

Working at a desk all day can strain your body. This session is a perfect antidote for that! Chair yoga is a great way to stretch out those over or underused muscles and is also a gentle alternative for people with arthritis or mobility limitations. Whatever your story may be, this class with Instructor Hope Elliot will leave you feeling stretched and relaxed.

 

 

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Details

Date:
Dec 18
Time:
Fri, 3:00 pm EST - Fri, 3:30 pm EST
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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