Live Virtual Wellness: Meditation for Balance with Caroline Smith
July 14 @ Tue, 11:30 am EDT - Tue, 11:45 am EDT
We can all use more balance in our lives – especially when it comes to our wellbeing. In this 15 minute session, Instructor Caroline Smith will guide you through a meditation that will help to balance out your body and mind. This class will leave you with a calm and focused mind.
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