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Live Virtual Wellness: Lion’s Breath (Simhasana)with Caroline Smith

May 31 @ Tue, 6:00 pm EDT - Tue, 6:15 pm EDT

$5

Lions Breath is a pranayama technique that is said to release negativity, increase confidence, and allow for playfulness. You may not be used to exhaling out of your mouth while sticking your tongue out but this technique has been used for thousands of years and might be exactly what you need to ease or express yourself.

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Details

Date:
May 31
Time:
Tue, 5:00 pm EST - Tue, 5:15 pm EST
Cost:
$5
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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