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Live Virtual Wellness: Pre-Recorded Vinyasa Practice with Hope
July 6 @ Tue, 7:00 pm EDT - Tue, 7:45 pm EDT
What better way to relieve stress than with a Level 1-2 Vinyasa? Yoga has countless benefits for both the body and mind and is a wonderful way to alleviate tension in both of those areas. Yoga Instructor Hope, will guide you through a 45 minute yoga session that will leave you feeling restored and stress-free.