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Live Virtual Wellness: How to Maintain Social Health While Maintaining a Healthy Body and Mind

April 24 @ Fri, 10:00 am PDT - Fri, 10:20 am PDT

Free

It’s safe to say that throughout this quarantine, we have all been given countless options that allow us to take care of and improve our physical and mental health. But one topic that you may be missing in your library of information is how to maintain your social health while we are all separated.

Join Physician Assistant Kristina Frederick as she discusses one of the most elusive topics health right now: how to maintain your social health while in quarantine. She will also be discussing how to get control over your sleep and stress levels in order to avoid immune system decline. You won’t want miss this one!

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Details

Date:
Apr 24
Time:
Fri, 9:00 am PST - Fri, 9:20 am PST
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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