Live Virtual Wellness: Heart Opening Yoga with Alona Kristol Harper
August 11 @ Tue, 3:00 pm EDT - Tue, 3:45 pm EDT
If you’re like most people, you have been doing a lot of sitting and lounging these days. Well, time to counterbalance all of that with this amazing heart opening flow with Yoga Instructor, Alona Kristol-Harper. You will leave this class with not only an open heart physically (think chest, pecs, shoulders) but mentally as well. Go into the rest of your week with the loving kindness that you deserve.
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