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Live Virtual Wellness: Exercise, Nutrition, & Stress with Kirin Escher

February 19 @ Fri, 5:00 pm EST - Fri, 5:30 pm EST


Exercise, nutrition, and stress. Sure we know that each one has a big impact on our daily life. But do you know how or why? A key component to becoming the best possible version of yourself is absorbing as much knowledge as you can about how you can get there. Join Family Medicine Doctor and Whole 30 Coach Kirin Escher for this 30 minute session to learn about how exercise, nutrition, and stress work together in your life and start your journey to becoming your best self!



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Feb 19
Fri, 5:00 pm EST - Fri, 5:30 pm EST
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CA United States



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