Live Virtual Wellness: Grounding Yoga Flow with Alona Kristol-Harper
August 6 @ Thu, 6:00 pm EDT - Thu, 6:45 pm EDT
What better way to ground yourself than with a Yoga flow? Yoga has countless benefits for both the body and mind and is a wonderful way to alleviate tension in both of those areas. Yoga Instructor Alona Kristol-Harper, will guide you through a 45 minute yoga session that will leave you feeling rejuvenated and grounded.
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