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Live Virtual Wellness: Gratitude Meditation with Journaling with Caroline Smith

November 16 @ Tue, 8:00 pm EST - Tue, 8:30 pm EST


Meditation is a wonderful way to calm your nervous system and bring peace to your mind. Given the current state of the world, stress levels are high and you may be feeling stuck. Meditation Guide and Yoga Instructor Caroline Smith is here to help get you into a space of love and acceptance with this gratitude meditation and journaling practice.


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Nov 16
Tue, 9:00 pm EDT - Tue, 9:30 pm EDT
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CA United States



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