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Live Virtual Wellness: Full Body Strength with Amber Costilow

October 2 @ Fri, 6:00 pm EDT - Fri, 7:00 pm EDT

Free

Join this one-hour strength class with Master Instructor, Amber Costilow. This high energy, full-body strength class will incorporate cardio, light weights with some yoga to start your weekend off feeling strong!

Recommended 3-5 lb dumbbells.

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Details

Date:
Oct 2
Time:
Fri, 6:00 pm EDT - Fri, 7:00 pm EDT
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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