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Live Virtual Wellness: Feel Good Yoga Flow with Alona Kristol Harper
September 13 @ Mon, 12:00 pm PDT - Mon, 12:30 pm PDT
What better way to relieve stress than with a feel good yoga flow? Yoga has countless benefits for both the body and mind and is a wonderful way to alleviate tension in both of those areas. Yoga Instructor Hope Elliot, will guide you through a 30 minute yoga session that will leave you feeling restored and stress-free.