Live Virtual Wellness: Eating for a Healthy Microbiome with Paula Sturm
July 13 @ Mon, 3:00 pm EDT - Mon, 3:30 pm EDT
The microbiome is the genetic material of all the microbes – bacteria, fungi, protozoa and viruses – that live on and inside the human body. Join nutritionist Paula Sturm for this 30 minute session where she will discuss the best diet to support a healthy microbiome. You will walk away with amazing advice and tools that you can use throughout your life.
Fun fact -The microbiome may weigh as much as five pounds!
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