If you’re like us, you’re always looking for more ways to bring health practices and routines into your life. This session with Ayurvedic Practitioner and Yoga Instructor Stacey Tropple will teach you some daily Ayurveda practices that you can easily implement into your life.
Ayurveda is a form of alternative medicine that is the traditional system in India and seeks to treat and integrate body, mind, and spirit using a comprehensive holistic approach especially by emphasizing diet, herbal remedies, exercise, meditation, breathing, and physical therapy.
So join us to learn something new and possibly fall in love with these ancient practices.
Tickets are not available as this event has passed.