Bringing awareness to your mind is a very powerful practice. The more you bring pay attention to specific thoughts, the more you can build up those thoughts and block out others. In this 15 minute session, Meditation Guide Caroline Smith will guide you through a meditation that will leave you with a sense of courage that you can carry with you throughout your life. You’ll be surprised how easy it is to influence your life, by just changing your outlook.
Tickets are not available as this event has passed.