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Live Virtual Wellness: Chair Yoga Part 5 with Caroline Smith

March 31 @ Thu, 4:00 pm EDT - Thu, 4:30 pm EDT


If you are required to sit for long periods of time during the day, this is the perfect class for you! Our AccessElite provider will take you through 30 minutes of chair yoga to alleviate the tension that builds from being in your seat all day. This class is open to all levels and you will be sure to leave feeling more open and less tense across your whole body!


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Mar 31
Thu, 4:00 pm EDT - Thu, 4:30 pm EDT
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CA United States



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