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Live Virtual Wellness: Cardio Barre – Prenatal & Postpartum Friendly

March 26 @ Fri, 1:00 pm EDT - Fri, 1:45 pm EDT

Free

Maintaining your physical fitness and health throughout and after pregnancy is essential. In order to strengthen your body to give birth as well as heal and recover those muscles after, fitness is important for a mother at any stage. In this prenatal and postpartum friendly workout session, an AccessElite women’s health specialist will lead a barre based workout that isolates muscles that are most impacted by pregnancy and childbirth!

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Details

Date:
Mar 26
Time:
Fri, 12:00 pm EST - Fri, 12:45 pm EST
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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