Join Fitness Trainer Heather Johnson for a challenging High Intensity Interval Training (HIIT) upper body workout! HIIT workouts involve quick bursts of energy with quick resting periods. You will be sure to burn some serious fat and calories and end the workout feeling great! Heather recommends the following props: fitness sliders, pillow, free weights or canned goods. We can’t wait to see you there!
Tickets are not available as this event has passed.