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Stay well from anywhere with live fitness, nutrition, meditation, relaxation and general health classes.

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Live Virtual Wellness: Body Blast Thursday with Heather Johnson

April 16 @ Thu, 12:00 pm EDT - Thu, 12:30 pm EDT

Free

Join Fitness Trainer Heather Johnson for a challenging High Intensity Interval Training (HIIT) upper body workout! HIIT workouts involve quick bursts of energy with quick resting periods. You will be sure to burn some serious fat and calories and end the workout feeling great! Heather recommends the following props: fitness sliders, pillow, free weights or canned goods. We can’t wait to see you there!

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Details

Date:
Apr 16
Time:
Thu, 12:00 pm EDT - Thu, 12:30 pm EDT
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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