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Live Virtual Wellness: Body Barre Pump with Renae Ryann
January 21 @ Thu, 3:00 pm CET - Thu, 4:00 pm CET
Join Fitness Trainer Renae Ryann for a fun full body Barre Pump online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. Barre Pump is similar to Barre Sculpt but involves higher repetition and the use of lightweights. This class is focused on building your body’s strength and muscle endurance. You won’t want to miss this one – it’s one of our favorites!
Recommended Props: 1-3 pound weights