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Live Virtual Wellness: Body Barre Pump with Renae Ryann
January 10 @ Mon, 9:15 am PST - Mon, 10:15 am PST
Join Fitness Trainer Renae Ryann for a fun full body Barre Pump online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. Barre Pump is similar to Barre Sculpt but involves higher repetition and the use of lightweights. This class is focused on building your body’s strength and muscle endurance. Fair warning: Renae likes to bring the intensity. This class is not recommend for beginners.
Recommended Props: 1-3 pound weights