Sometimes we need to just let. it. go. In this guided meditation, Dr. Rotana Tek will help you release any stress that has been built up from this past two months of quarantine.
Using the metaphor of a black hole, Dr. Tek will help you visualize the letting go of any preconceived notions and irrelevant information that you may be holding onto.
By the end of this 30 minutes, you will feel lighter, calmer, and ready to go into your weekend with a fresh mind.
Tickets are not available as this event has passed.