Change Location

AccessElite Anywhere Monthly AccessElite Anywhere Monthly AccessElite Anywhere Annual AccessElite Anywhere Annual

AccessElite Events

Stay well from anywhere with live fitness, nutrition, meditation, relaxation and general health classes.

Loading Events

« All Events

  • This event has passed.

Live Virtual Wellness: Belly Breathing Meditation with Caroline Smith

September 24 @ Thu, 11:30 am EDT - Thu, 11:45 am EDT

Free

Practicing meditation has countless benefits on all aspects of your health. There are many different ways you can meditate, and no wrong way – as long as you are setting aside some time for yourself, you will see a change in your life. In this session, meditation guide Caroline Smith will guide you through a belly breathing meditation in order to relax and destress your body and mind.

 

RSVP

Tickets are not available as this event has passed.

Details

Date:
Sep 24
Time:
Thu, 11:30 am EDT - Thu, 11:45 am EDT
Cost:
Free
Event Categories:
, , , ,
Event Tags:
, , , , , , , , , , ,

Venue

Online
CA United States

Organizer

AccessElite

Post a Comment

Your email address will not be published. Required fields are marked *