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Live Virtual Wellness: Non-Attachment Meditation with Caroline Smith

October 22 @ Thu, 11:30 am EDT - Thu, 11:45 am EDT

Free

Practicing meditation has countless benefits on all aspects of your health. There are many different ways you can meditate, and no wrong way – as long as you are setting aside some time for yourself, you will see a change in your life. In this session, meditation guide Caroline Smith will guide you through a non-attachment meditation in order to relax and destress your body and mind.

 

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Details

Date:
Oct 22
Time:
Thu, 10:30 am EST - Thu, 10:45 am EST
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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