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Live Virtual Wellness: Barre Sculpt with Lindsey Frisbie
September 24 @ Fri, 12:15 pm EDT - Fri, 1:00 pm EDT
Join Fitness Trainer Lindsey Frisbie for a fun full body barre sculpt online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. You won’t want to miss this one – it’s one of our favorites! Don’t forget your towel and water!
Recommended Props: 1-3 pound weights, exercise bar or a broomstick or mop.