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Live Virtual Wellness: Barre Based Workout with Kacee Tilly

August 17 @ Mon, 2:00 pm EDT - Mon, 2:45 pm EDT

Free

Join Fitness Instructor, Kacee Tilly in a 45 minute barre based workout. Be sure to grab your water and towel for this fun workout! Barre workouts are focused on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility. They can also help improve alignment and posture!

 

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Details

Date:
Aug 17
Time:
Mon, 2:00 pm EDT - Mon, 2:45 pm EDT
Cost:
Free
Event Categories:
,
Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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