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Live Virtual Wellness: Barre Based with Alona Kristol Harper

November 25 @ Wed, 12:00 pm PST - Wed, 12:45 pm PST

Free

Join Fitness Instructor, Alona Kristol Harper in a 45 minute barre based workout. Be sure to grab your water and towel for this fun workout!

Barre workouts are focused on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility. They can also help improve alignment and posture!

 

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Details

Date:
Nov 25
Time:
Wed, 12:00 pm PST - Wed, 12:45 pm PST
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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