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Live Virtual Wellness: 45-Minute All Level Grounding Yoga w/Alona

April 22 @ Wed, 12:00 pm EDT - Wed, 12:45 pm EDT

Free

Start your day with a 45 minute all level yoga class to get focused and grounded. This practice with Alona Krisol-Harper, will be focused on balancing your Root Chakra.

Root chakra—is the chakra of stability, security, and our basic needs. The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, safety, as well as your emotional needs of interconnection, and being fearless.

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Details

Date:
Apr 22
Time:
Wed, 11:00 am EST - Wed, 11:45 am EST
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online
CA United States

Organizer

AccessElite

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